A Journey of Awareness and Healing

As part of today’s mini retreat, we touched on moon cycles and both created a wheel of awareness of where we are in our cycles and what it represents/common experiences.

I’ve been learning about this for a good few years now, and it never gets boring, nor is there an end to the learning. Understanding our bodies and knowing when to take the foot off the gas has helped me recover from a very intense and challenging breakdown where my body gave up.