A Moment to Decompress

There are times in my cycle where the average day can still be a lot of overstimulation and I really need ALOT of self care.

Today has been one of those days.

I noticed myself being called to look around and there she was - the rainbow , very brief and vague but there non the less.

When I see Rainbows/Enfys I know I’m being cared for , I know I am exactly where I need to be even though I don’t like the feel of it.

I’m safe , I am cared for and I am ok to not love every part of life.

But I do love what I have created so far with what I have.

It’s been challenging, it’s been a constant state of starting from scratch but it’s been worth it!

It’s ok to rest

Huge love

Em x