Acknowledgment!
It’s so important to take time to acknowledge yourself,
your thinking, your experiences, and kindly recognise :-
what you have been through
what you have learned
what you are capable of
what you have achieved
Most importantly
HOW YOU WANT TO CONTINUE YOUR WAY.
Unfortunately we can all look at how to continue someone else way, innocently mimicking others and masking what we really feel about it, assuming we don’t know better. I get it, we all learnt this as kids, but we’re adults now.
We are totally ok to take advice, guidance and teachings, but it’s soooo important and powerful to acknowledge your way and lean in to trusting yourself.
Is it scary ? - Yeah
Is it uncomfortable? - Yeah
But it’s so valuable, and worthy! you are valuable also worthy 
Acknowledge yourself and celebrate it your way.
Oh and if you hear your soul calling for Reflexology or the lushous mini retreat, believe me, you do know best 
Huge love
Em x