The restlessness and fatigue would grind me down and although I have come a long way in incorporating complementary ways to help myself - I still felt I couldn’t fully understand why I was experiencing such difficulties even though I was so keen to help myself.

All this aside I kinda love that I have ADHD.

I love how when I really want to find something out I am 1000%

I love how I am so passionate about subjects that fire my dopamine pathways my heart sings.

I love how it’s lead me to being a Reflexologist because each session, even with the same person is familiar but so different.

I love that when my imagination is sparked I will be relentless at all exploring.

I love that I love with all my heart , regardless of being hurt because I want to feel love

I love that when I am focusing on something that grabs me I feel like a kid in a sweet shop I can’t get enough.

I know sometimes my personality can be over the top sometimes , but when I am joyful I will grab it by the horns and embrace it , because sometimes the lows can be difficult to see the woods for the trees - but il never give up learning how to understand, face and overcome these moments.

I am happy that I am finally learning and accepting how to use my ADHD to the best of my advantage instead of getting caught up in the difficulties I have and can face.

I am again very excited to be talking to and meeting so many people who like me want to let the world know about how great it is and how to live with it to the best of our advantage.

Thank you all for your ongoing support , I am so glad I have persisted through so many trials to be where I am today.

Love ya loads

Em x

P.S. I’ve seen hearts everywhere today especially in my wood