Making Friends With Your Thinking

Do you get uncomfortable being with your own thinking???

Cuz I do šŸ™‹ā€ā™€ļø all the time ,


My brain functions at a million miles per hour, it always has.


If I could calculate the energy I burn just though consuming my thinking I am sure I could light up Big Ben !

But I am aware this isnā€™t no longer a bad thing, I have spent most of my life trying to stop my thinking , control my thinking or get rid of my thinking.


I found it really hard to concentrate at school, I Would constantly be twitching, talking, daydreaming, doodling and or debating subjects to keep my mind stimulated because the lessons Numbed my ass off deeply.


I was bored , it got worse as I got older because my imagination got less and my logic developed more. But my logic wasnā€™t always logic itā€™s was catastrophes of the most simple things. So I would over eat sweets and chocolates to get a hit.


I was on edge the vast majority of the time, then I found alcohol at 14 and every weekend I would hang out and get drunk with my friends and it was a laugh but more so it was fantastic slow my thinking down and not be anxious with its drama.


I could breathe, I felt I could be more myself because being sober , just made me feel like being in my body and head was disastrous!


Then coinciding with how you learn in a environment where unless your always getting top grades and doing as you are told and abiding , youā€™ve often become confused and or disappointed with living as you are.


Your told your future is bleak and it can bloody well look like truth. ( the Shirley valentine resemblance, fuck me thatā€™s a fab film! Anyway I again am distracted šŸ˜‚)


I found holding down jobs torturous , sticking to one interest exhausting and being ready to learn things but not being stimulated by the learning environment debilitating .


Until I went back to uni at 28 to study complementary healthcare.


I had a break from education and I was ready to learn, it was so practical and engaging , yet mixed with a fair bit of hippy shit and diversity I was mesmerised, I bloody loved it! The science, the practical, the theory and magic was just Uber lush!


I still had to sit my written exams three times to pass because that format of learning was still not clicking ( oh by the way I failed most of my GCSEs too) but I got there, I wanted it this time so kept trying , even though I thought it meant I should give up.


Thereā€™s still such lack in support for diversity in learning and most adults I work with, treat and are friends with have experienced challenges with this thatā€™s continued into adulthood and compromised their confidence and ability to see the beauty in their own authentic ways!


Becoming a Reflexologist was never on the agenda , it would never have been something that was even spoken about in western education because itā€™s too ā€œalternativeā€. There is no future in that - yet I learnt more about anatomy, physiology and pathology in just two years than I did in 15!


It keeps my dopamine pathways firing and itā€™s created an opportunity for me to challenge all my old thinking and habits in order to successfully create and run this business.


There is no other job I could sit this still for and not feel highly anxious because my brain would be so fed up and under stimulated.


Itā€™s my passion to work with people who are discovering that everything they have thought was a negative about their ways , is actually their best asset once understood and accepted.


I see people come in with such interesting quirks and abilities , there is not any two people I treat the same and that is fascinating to me it keeps my spark alive.


I am so excited to be continuing to see the growth in so many people this year.


If you are interested in holistic treatments with a twist and a way to be more at ease with you you are and how you tick this might be what you are looking for.


Iā€™d love to hear from you ,


Huge love


Em x