Peri - Menopause the Hormonal Fluctuating Grind on Thoughts!

But I am aware this happens, I am aware it may never not happen, but I am not willing to let it lead the show.

I will still get up and carry on or if I wish to rest I am doing so because I deserve so not because I’m lazy or time wasting.

It’s been a hard few years parenting these thoughts instead of them parenting me all the time.

But with the right help and support it’s been tremendous.

And it’s within every cell I own, she’s and Renew to help others who experience similar to give them that well earned respite and space to see that they are not what their thoughts tell them nor are they the leader of the show.

As a therapist, the best way I can help you is to get my own help and I am so glad I have.

I don’t want anyone to have to go through life thinking they are unworthy of a good life or more so that they need to be different to who they truly are to be happy.

My sessions are tailored and designed to come home to who we are and I promise you , I’m not guiding you from something I’ve read in a book, I am guiding you from lived experience- the best school there is .

So if you are ready to embrace your being and start to live living who you are and the body you have , my Reflexology sessions might be exactly what your looking for.

Please message for more details.

Huge love

Em x 

( here is me pretty much PMSL, my biggest helpful healer)