The Last Few Months Have Been Hard Going

With so many things going on outside of me that I wouldn’t wish upon my worst enemy.

I noticed how I began to slip back into old habits and questioning my own worth.

I noticed I didn’t think I was :-

🥲 good enough

🥲 worth enough

🥲 strong enough

🥲 a good mother , wife , friend , human


My self worth was very low.

I was sad, grieving, hurt, angry, mad, frustrated and I felt lost. This unfortunately isn’t an uncommon feeling with ADHD.

But my lack of self worth and the assumption I deserved this-was causing me my painful experience , more that what was actually happening outside of me.

Life happens. Bad things happen and there is often no logical reason behind it. Yes it unfair , it’s horrible.

It’s not always deserving but it happens.

It did make me assess what I do and why I do it - and I realised:-

I became a Reflexologist accidentally , I had zero plan for it, I effectively stumbled across it and since then it’s radically changed my life, it’s who now am not my job. I am blessed.

I accidentally found my husband too, I accidentally found my friends and my home , non of which I ever imaged would be who or what it is , but actually ten times better than I could have imagined.

My children have helped me to set free so many shadows of myself I have hid , scared of it not being accepted, they have shown me that being who you are is more important than fitting in- it’s exhausting and painful.

I adore working with people who are keen to find out more about themselves, who want to get closer to their body, their mind, their essence - I love that every client I treat is so so different and ready to see and be who they are from the inside out. That excites me and I just couldn’t me more prouder of them.

I cannot thank my clients enough for letting me in to their world and trusting me to be apart of their transformations.

And whilst I am comitted to helping them - I will make this promise both to them, my family, my friends and most importantly to myself to recognise that self worth is a non negotiable priority and I will always do whatever I need to keep growing , transforming and helping others.

Have a great weekend

Huge love

Em x

Oh P.S.

If You would love some amazing Reflexology to help you- don’t deny yourself what you desire, you are WORTH it ❤️.