This is No Only a Tiny Example of RSD

Because it’s a very common co-occurring condition to ADHD and Autism it usually occurs during childhood which then without any awareness can take a hold and become detrimental to personal growth , confidence and regulation.

I’m only now really working around it and understanding how it shows up in my life, what triggers it and how to be aware it’s taking the all the food at the interval monologue party.

It’s not uncommon for many people who experience this are often shunned or dismissed as being over sensitive or a “snowflake” ( I really despise this term).

But actually having More awareness, and validation around your own autonomy and Recognition of this is life changing .

Have a fab day peeps

Em x